Welcome to House of Sweat
REFORMER AND AYURVEDIC WELLNESS IN SRI LANKA ______________________________________ 23rd APRIL - 1st may 2026
Escape to Sri Lanka’s golden coastline for 8 nights at our luxury wellness retreat in Ahangama.
Enjoy daily Reformer Pilates in a brand new, air-conditioned studio, indulge in colourful, local cuisine, and balance your days with time to rest, reflect, and immerse yourself in the island’s rich culture.
THE PROGRAMME
Enjoy your first day and night in Sri Lanka's vibrant Capital city, Colombo. Meet the group and enjoy your first Reformer session plus a social evening before heading south together.
Each day offers two Reformer sessions in a brand-new, air-conditioned Reformer studio, with intimate group sizes and tailored instruction. You’ll enjoy dynamic full-body workouts, deep recovery and stretch sessions, — all set against the serene backdrop of nature.
Also included:
Daily guided excursions incl to Galle town, tea plantations, beach days, the Turtle hospital.
A revitalising wellness day, featuring guided breathwork, a soothing sound bath, restorative yoga, and an invigorating ice bath experience.
60 min Ayurvedic massage
THE ACCOMODATION
The resort offers the ultimate escape, with breathtaking views and unparalleled amenities. Relax by your private pool, savor a delicious meal made with locally sourced ingredients, or embark on an adventure to explore the nearby wildlife and cultural treasures.
Double rooms availble for single or double occupancy.
PLEASE EMAIL FOR INFORMATION ON COSTS
ABOUT KK
As a Norwegian ballet dancer turned Reformer Pilates instructor, KK brings a unique blend of artistry and movement to every practice. Her ballet background deepens her understanding of body mechanics and alignment, and allows her to guide clients with precision and grace throughout their Pilates journey.
And don't be fooled by her strict ballet background, KK is a huge fan of 80s and 90s music so also expect some unconventional moves. music and laughter during her classes.
Find KK here on Instagram.
Latest Retreats
COMPLETED JUNE 2025 ________________________________________PILATES REFORMER AND BEYOND : ALPINE ESCAPE WITH KK
About KK
As a Norwegian ballet dancer turned Reformer Pilates instructor, KK brings a unique blend of artistry and movement to every practice. Her ballet background deepens her understanding of body mechanics and alignment, and allows her to guide clients with precision and grace throughout their Pilates journey.
And don't be fooled by her strict ballet background, KK is a huge fan of 80s and 90s music so also expect some unconventional moves. music and laughter during her classes.
Find KK here on Instagram.
The Programme
Daily Reformer Pilates sessions, invigorating hikes through stunning alpine trails, refreshing cold water swimming, paddleboarding in crystal clear lakes and rejuvenating yoga.
A minimum of three activities included daily.
Also included:
- Access to sauna, hot tub and jacuzzi on site.
- Three nutritious, well balanced meals prepared for you specially by our on site chef. Food is locally sourced and organic where possible.
- Unlimited herbal teas and soft drinks.
- Wine available on request.
- Access to washing machine & dryer
THE Accomodation
Find out more about the accomodation in Morzine here.